Located in the central highlands of Ecuador, the remote village of Guamote has plenty going for it from a traveller’s perspective.

It’s perhaps most famous for its non-touristy indigenous market on Thursdays. And at 3,050m (10,000ft) above sea level, you can enjoy the stunning Andean landscape.

Guamote, Ecuador

It’s also located in one of the poorest regions in Ecuador. And it’s not a coincidence that the local population is 95% indigenous (compared to 25% nationwide).

Having suffered from long-standing discrimination going back centuries, it’s no secret that Ecuador’s indigenous people are, in general, poorer and less educated than their mestizo (mixed indigenous and European ancestry) counterparts.

I first learned of this from Lonely Planet’s Ecuador guidebook. And it was later confirmed by what I saw firsthand, and the people I spoke with there.

A brief history

Guamote, Ecuador

See that white house in the distance over there?

That’s the former hacienda of a large-scale land-owner. Up until the 1960s, the indigenous people of Guamote were essentially slaves to these land-owners. Without having any rights, they had no choice but to toil on land that wasn’t their own.

Following the first round of agrarian reforms, they were gradually able to own the land they worked.

But Guamote’s climate isn’t the most friendly to agriculture. It’s dry (and climate change is making it drier). Worse, less-than-ideal farming practices had depleted the soil.

So many were forced to migrate to the cities and towns to find work, while those who stayed eked out a living. Even today, 30% of the children can’t afford to go to high school.

Inti Sisa Foundation

In the 1990s, two volunteers from Belgium arrived and were shocked by the dismal living conditions of the indigenous people in Guamote. They asked the locals what they could do to help. And so they started the Inti Sisa Foundation.

The foundation aims to improve the lives of the people of Guamote, particularly those most vulnerable. They focus especially on girls and young women, who often get no training beyond primary school.

The foundation’s projects include:

  • an education centre where women come for sewing, computer, music, and English classes;
  • a kindergarten where women can drop their children off while attending classes at the education centre; and
  • providing healthy school lunches (and an annual pig!) to primary school children in Guamote and the surrounding mountain communities.

When we were there, they had just started a new project: teaching local women to make soap. The handcrafted soap would be used in the guesthouse and available for tourists to purchase.

I love that the foundation is driven by what the locals want, not what well-meaning outsiders think they want. This, I think, is the key to responsible tourism and truly making a difference within the community.


Inti Sisa Guesthouse

Inti Sisa Guesthouse, Guamote, Ecuador

The foundation was initially supported by donations, but in an effort to make it self-sustaining, they opened a guesthouse in 2004. They recently expanded it and opened a new wing, so there are now 23 rooms.

Inti Sisa Guesthouse, Guamote, Ecuador

The rooms open up into a communal lounge area where you can sit by the fireplace and chat with other guests. (Also, the wi-fi is strongest here!)

Inti Sisa Guesthouse, Guamote, Ecuador

Inti Sisa Guesthouse, Guamote, Ecuador

Don’t you just love the colourful, cozy ambiance? It truly felt like we were staying in someone’s home.

Inti Sisa Guesthouse, Guamote, Ecuador

Revenue from the guesthouse goes towards supporting their projects. The guesthouse also employs mostly indigenous staff and pays them a fair wage (unlike many employers in the region).

It’s incredible how much of a difference it makes when employees are treated fairly. The guesthouse staff were some of the most friendly and cheerful I’ve ever met – not just in Ecuador, but in all my travels.

Ecuadoreans are, generally, quite reserved. Especially in the rural areas, where I saw firsthand through 6 months of volunteering how shy many of them are. So I can imagine what working for Inti Sisa must have done for these people’s self-esteem and confidence!

In addition, the guesthouse sells handcrafted bracelets and other products made by local families.

Helping the Monte family

One such family lives across the street from the guesthouse. Maria, the 31-year-old mother, has to single-handedly support her 7 children and 1 grandchild on an average income of US$50 a month.

It’s not enough to live on.

Inti Sisa sometimes helps her with food, and recently they worked with a Dutch foundation to teach women like Maria to make beads from recycled materials. The beads are then made into bracelets and sold at the guesthouse.

You can read more about this project here. The bracelets were really pretty, but I didn’t buy any because I hardly ever wear jewellery. How I wish I had at least taken a picture of them though!


This is one of the more expensive places we stayed in during our Ecuador trip. But I think prices were reasonable, considering the services and amenities provided.

The rates per night are as follows:

Single room: $50

Double room: $65

Triple room: $80

Family room (4 persons): $95

Family room (5 persons): $111

Dorm room: $25 per person

Rates include breakfast.

You can also opt to have lunch and dinner for $8 and $15 per person, respectively.

(Source: Inti Sisa’s website, October 2017)

Things to do in Guamote

Thursday market

Try to make sure your visit coincides with the Thursday market. The town, usually rather sleepy, comes alive and there’s a general flurry of activity everywhere you look.

Guamote market, Ecuador

We arrived around mid-afternoon, and most of the hustle and bustle had already faded somewhat. The animal market, for example, had already closed. (Unless you count adorable lambs stashed at the back of pick-up trucks!)

But we still saw plenty of stalls, with vendors selling everything from fruits to textiles.

Guamote market, Ecuador

I was quite taken aback to see (apparently fresh) fish being sold this far from the coast!

Guamote market, Ecuador

And possibly even more astounded to see these tailors plying their trade in the streets.

The market is a great place to have lunch and stock up on fruits. I had a quimbolo and a grilled plantain for just $0.25 each.

(I’d been dying to try grilled plantains, which are often sold on the streets in cities like Quito and Otavalo. But I balked when they wanted to charge me $1 per plantain. So I was super excited to finally try it, for just $0.25! It’s delicious.)

I also bought a bag of about 8 mandarin oranges for just $1.

Recommendation: Try to arrive on Wednesday or very early on Thursday, so that you can enjoy the market at its height!

Visiting the mountain communities with Inti Sisa

Inti Sisa offers a range of activities. One of the most popular is visiting the communities in the surrounding mountains. This takes about half a day and costs $40 per person.

Our tour was led by Eva, a long-time volunteer-turned-employee of Inti Sisa from Belgium. She’s been there since around 2011, if I recall correctly, and you can see the close bond she shares with the locals.


Our first stop, before venturing up to the mountains, was at the kindergarten run by Inti Sisa.

Inti Sisa kindergarten, Guamote, Ecuador

My first reaction:

A far cry from the school in Intag where I volunteered, where my classroom looked like this:

They even had little cubby holes for each kid to put their homework in!!

Inti Sisa kindergarten, Guamote, Ecuador

I was like, wow, these kids have it GOOD, man!

(The schools in the mountain communities were even less well-equipped than the one in Intag, making the contrast even more stark.)

One of my funniest memories from Ecuador took place right here.

It was the end of our visit and the kids had gathered to say bye to us – in all the languages they knew! Spanish, Kichwa, English, French, German, and Dutch – not bad at all, huh?

I decided to add Mandarin Chinese to their impressive repertoire. The teacher, by way of introduction, asked them (in Spanish), “Have you heard of Mandarin?”

And with unbridled enthusiasm, this little boy yelled out, “MANDARINA!!!”

I don’t know if they remember how to say bye in Mandarin, but I hope they remember that it is NOT a fruit!

Communities up in the mountains

Guamote, Ecuador

The ride up was beautiful, and eye-opening.

Eva told us about how tough it is to make a living from the land here – see how dry it is, and how sparse the vegetation is?

To make matters worse, villagers have planted non-native trees like pines and eucalyptus for their wood. Firewood here is a necessity – modern heating systems are just a pipe dream for them. But these trees make the soil acidic, thus rendering it even more infertile.

Even though Inti Sisa has helped the villagers immensely, it’s clear there’s still a long way to go.

The schools

Most primary schools here only have one teacher.

The first school we saw was closed, because the sole teacher had to attend a meeting elsewhere.

The second school was open – it was fortunate enough to have two teachers.

It had about 40 students. The older kids were building a pig pen (Inti Sisa gives each school a pig every year) while the younger ones played.

Community visit with Inti Sisa, Guamote, Ecuador

Check out the super old-school hat worn by the little girl on the right! Even the teacher (an indigenous woman herself), remarked that it was rare to see people wearing these nowadays.

(And don’t you just love the chickens running around the place as if they own it? Talk about free-range!)

The family that weaves together…

Community visit with Inti Sisa, Guamote, Ecuador

After that, Eva brought us to visit a family of weavers (that’s her on the right!). They’re one of just a handful in the region who make traditional clothing (ponchos, rodeo trousers, etc.).

And they do everything the traditional way, from shearing the sheep and spinning the wool to weaving the clothes.

It was lovely to see how strong old traditions still run here. Many here still speak Kichwa primarily, and Spanish as a second language. I’ll never forget the grandfather proudly showing me his Bible – entirely in Kichwa!

This is one of the families that Inti Sisa supports. They bring tourists (like us) to visit and you can buy one of the woven goods if it takes your fancy.

If they don’t sell anything (and there’s no pressure to buy at all), Inti Sisa pays them a small fee per visit. Great system, right?

An unexpected gift

The next community we visited was an unscheduled stop – it was intended to be no more than a quick drop-off of some prizes for an upcoming festival.

The villagers were in the midst of preparing a feast for the festival. Think vast quantities of mote (boiled corn), potatoes, pork, beef and chicha (a fermented corn-based drink).

Community visit with Inti Sisa, Guamote, Ecuador

Warning: photo of huge slaughtered pig follows.

And despite our strenuous objections, they insisted that we stay and eat a little.

I was really touched by their generosity. They only have meat and chicha on special occasions, and they unhesitatingly shared it with us. (To be honest, I felt bad accepting food from them, but they were really insistent.)

Unfortunately, I forgot to take photos of the food!

A traditional hut

Our last stop was to visit a family living in a choza – a traditional hut made of straw, clay, and sometimes dried cow-dung.

Choza, Community visit with Inti Sisa, Guamote, Ecuador

Not too long ago, almost everyone in Guamote lived in chozas. They cooked in it and the building materials trap the heat, making it very warm. Perfect for the cold nights here, although not great for lungs and eyes.

Cuy (guinea pigs), Community visit with Inti Sisa, Guamote, Ecuador

They live with their guinea pigs (a local delicacy)! (Read about my experience eating cuy here.)

Other activities

Inti Sisa offers many other activities, includes visits to the nearby Chimborazo volcano and the undiscovered lakes of Ozogoche, and cooking classes. Check out the full list of activities here.

How to get to Guamote

From Quito, take a bus headed for Cuenca and get off at Guamote (about 5h). You’ll be dropped off along the Panamericana. The main plaza is about 1km away, but we got a cab ($1.50).

From Cuenca, it’s the reverse – take a bus headed for Quito ($7 as of March 2017).

From elsewhere, take a local bus from Riobamba (outside the bus terminal). You might have to ask around for the bus to Guamote. We took one heading for Alausi ($1.25 per person).

(In case you were wondering, I have no affiliation with Inti Sisa and didn’t receive any compensation for writing this. I just really love what they’re doing and wanted to share it!)

If you’re interested in responsible travel…

For Ecuador: check out Salinas, these 3 Amazon jungle lodges, Llullu Llama along the Quilotoa Loop, Otavalango museum (Otavalo), and Cloud Forest Adventure (Intag).

Elsewhere, check out why I support shark dives in Fiji and my homestay in an indigenous Karen village in Chiang Mai, Thailand.

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The remote Andean village of Guamote in Ecuador is a great example of responsible tourism. Here's why. | #Travel | #Ecuador | #ResponsibleTourism | MichWanderlust

This post is part of The Weekly Postcard hosted by Travel Notes & Beyond, California Globetrotter, Toddlers on Tour, Two Traveling Texans and TravelLatte – check out what’s going on elsewhere!

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California Globetrotter
October 28, 2017 6:55 am

Very fascinating to read about the indigenous people of Ecuador! Starting that foundation is such a great way of giving back to the people and so great that the hotel portion helps to keep it all self-sustaining! Thanks for linking up with #TheWeeklyPostcard!

October 28, 2017 7:21 pm

I must admit, I had never heard of this place before. It is eye opening that up until 60ties they still had slavery there 🙁 But it is good that things are changing for the better and your pictures show that clearly! It’s not often I come across blogs with this kind of message of helping the world we live in, and your post was really eye opening.
Honestly, I admire you for being able to volunteer in this part of the world, thank you for your courage and dedication to make this world a better place!

Hannah Logan
October 28, 2017 10:21 pm

I really enjoyed reading this! I have central america on my radar but never see much about Ecuador in general as I research where I want to go and what I want to see. So thank you for the inspiration 😉

October 28, 2017 10:47 pm

Wow, this is such a great post! Thank you for sharing the history and realities of Guamote!

Sally\'s Tips 4 Trips (aka Toddlers on Tour)

The hotel looks gorgeous. I love the local bright colours, how clean it appeared and the great prices.
Though I’m not sure I would buy the “fresh” fish from the market laid out on tables with no ice.

October 29, 2017 3:56 am

This is amazing! Thank you for sharing all about Guamote. The community tour and guesthouse all sound fabulous and it’s heartening to hear of the positive impact that’s been made. Hope I’ll get to visit Ecuador one day!

October 29, 2017 8:22 am

Another uplifting story – I love it! That foundation is such a great thing, I don’t want to think about what would have happened to those people without it. I wouldn’t mind paying a higher price if I know the money is going to a good cause. The guesthouse does look really cute, I just love the colors. Thanks for sharing on #TheWeeklyPostcard.

Jessica @ Independent Travel Cats
October 29, 2017 8:34 am

This looks like a great village to visit and glad to hear that an organization is involved in helping the people. Staying in the guesthouse is definitely one way any traveler could give back a little if visiting.

October 29, 2017 10:40 am

This looks just so colourful. How wonderful.

October 29, 2017 11:45 pm

Love this! In fact, another good example that comes to mind is that of Llullu Llama Lodge; they offer a true ecological option for staying on the Quilotoa Loop, generating their own electricity etc. They set up a fund helping the locals as well! I’m sure if you send them a message they are happy to tell you about everything 🙂

Elaine J Masters
October 31, 2017 4:04 am

Wonderful experiences and thank you for supporting this important work. I love the guest house!

November 1, 2017 2:53 am

It’s unbelievable how much poverty there is in Ecuador even today. Can you imagine living in a choza? How sad that only in the 1990s someone finally discovered how dismal the living conditions of these people were. So glad to hear about the Inti Sisa Foundation. They seem to be doing a lot of good in Guamote. #TheWeeklyPostcard

Victoria @TheBritishBerliner
November 2, 2017 7:06 am

‘Love reading about indigenous people and their way of life. I’m happy to see that a foundation exists to help them stay alive.
Sadly, as the modern world creeps closer, the independence and cultural existence of indigenous people in South and Central America, gets destroyed.

Rob+Ann @TravelLatte(.net)
November 3, 2017 3:08 pm

What a wonderful story! We need to see more like this to help people understand how tourism can be done well and actually be helpful. I think also, more of us need exposure to communities such as Guamote. I firmly believe there are a lot of misconceptions and prejudices that would not be here if we all had first-hand knowledge and a better understanding of our world.Thank you so much for sharing. #TheWeeklyPostcard

Agness of a Tuk Tuk
November 8, 2017 12:38 pm

Guamote seems so picturesque and awe-inspiring, Michelle. Your pictures made me add it to my bucket list. Would you recommend it as a good budget travel destination?

May 22, 2018 10:20 am

I had the privilege of visiting Guamote for a week as part of a Me-to-We excursion, to help build a school in Sablog (about 20 minutes outside of Guamote). We also stayed at Inti Sisa during this time and I remember many of my experiences as similar to what you’ve written.

I’d definitely recommend a visit here. Seeing the market change the town on Thursday, seeing the people just doing their thing on the streets and feeling the city just be ‘alive’ was an experience on its own. There’s lots to be said about this authentic, friendly town.

June 14, 2018 12:21 pm
Reply to  Michelle

It definitely makes a difference to stay in one area for a period of time. The hardest thing I find about travelling is balancing wanting to see ‘everything’ against the ability to really start to understand a place (and its people and culture) by simply staying put.

As for Sablog, yes it’s a very small community about 15 minutes west of Guamote (can’t even find it referenced on a map anywhere!) way up on one of the hills, around 12,000 ft elevation. I’d be surprised if the population was more than 500 people.